Heartspace Yoga & Healing Arts
 

Welcome to Heartspace!

Heartspace is a community-oriented studio that offers yoga and healing arts from a range of traditions.  Located in the Capital Region, we have two studios near Washington Park in Albany and on Monument Square in downtown Troy.  We seek to provide a safe, supportive and tranquil setting with excellent instruction to help improve overall health, reduce stress, and invite a peaceful and calm mind through the practice of yoga. We offer instruction for all levels from beginners to advanced with daily drop-in yoga and pilates classes, workshops, special events, yoga teacher training, and several community classes per week, which are offered by donation.

with gratitude,
Elizabeth and Andrew,  Heartspace Owners and Managers

 

Announcements

One-Year and Six-Month Unlimited Passes.  Make a commitment to yourself and to Heartspace early on this year and consider a one-year unlimited pass for $900.  Offer will be available through the end of March 2015.  Or, purchase a six month unlimited pass for $500.  Passes are good for all drop-in and community classes at both studios.  Not transferable.

Upcoming Calendar of Special Events

1/23/15 Queer and Trans Yoga.  Friday 6:15 PM Troy Studio.  Instructor Lacey Cukier.  Bring a Friend for Free Friday Night. Healthy living, community, and yoga is for everyone. However many public spaces, including yoga classes, may feel intimidating for those who do not identify as cisgender and/or heterosexual. This class aims to create a welcoming, safe space for the LGBTQIA community and their friends. Click here for information or to sign up. 

 

1/24/15 Master Class with Lauren Toolin: Unlocking the Secrets of Sun Salutations.  Saturday 9 - 11AM.  Albany Studio.  Cost $25.  Click here to sign up.

 

1/24 and 1/31/15.  Acroyoga with Team Willco. Setting the Foundation (1/24) and Counterbalancing (1/31) 3:30 - 5:30pm. Troy Studio.   Help your practice take flight and soar.  $20 per workshop to preregister or $25 day of event.  Click here for more information or to preregister.

1/30/15 Troy Night Out Yoga Jam.  Friday 6:30PM Troy Studio.  Instructor Raeanne Wright.  Bring a Friend for Free Friday Night.   Kick off the weekend with a fun and playful vinyasa "party"! Breathe, flow, play, and push the boundaries of your practice in this "no-rules" class that will encourage you to experiment, improvise, and get your groove on.  Click here for information or to sign up. 

2/7/15 - Yoga for Runners and AthletesInstructor Samara Anderson.   Albany Studio.   Samara will be back on 3/7/15 and 4/10/15.  Sign up for a single session or both of them.  This class fills up fast!  $12 to preregister and $16 to drop in.

2/14/15 - Family Yoga,  Saturday.  3:30 - 4:30pm. Troy Studio. With instructor Toni Smith.   By donation.  Email us if you're coming.  info@heartspacealbany.com.

3/7/15 Gong Bath at Heartspace Troy. Saturday  4 - 5:15PM.  Suggested donation $10-$20. 

$45 Morning Monthly Pass at Heartspace.   This pass allows you to take unlimited morning classes at both of our studios for classes that end prior to 8:45AM.  We currently offer 6:45AM yoga and pilates classes Monday to Thursday at Albany and Tuesday and Thursday in Troy.  Click here to purchase.

Unlimited Monthly Passes at Heartspace:  We offer unlimited passes for all classes at both our studios for as low as $90 per month with a one-year commitment.   A three month commitment is $110 per month and a single monthly unlimited pass is $140. An annual unlimited is available for $900.  

Introductory Offer:  Your first class at Heartspace Albany and at Troy are only $6 each.  Come enjoy a class at either or both of our studios for $6 per class.  Click here to view our schedules for both studios and click here to purchase your $6 class passes for Troy and Albany.  This offer can only be used one time per client, per studio.  Existing clients to Heartspace can also take advantage of this offer.

 

Log in or Set Up an Account?  Click here.

 

See our full list of events >

 

 

Albany Heartspace:

747 Madison Avenue
Albany, NY 12208

located in rear of building
on lower level

Troy Heartspace:

10 2nd Street
Troy, NY 12180

located at the corner of 2nd St and Broadway
2nd floor - entrance next to Lucas Confectionery & Wine Bar


Contact Us:

info@heartspacealbany.com
(518) 512-3390

 
 
 
 
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