Seva Series are yoga workshops offered up to once a month at Heartspace Yoga where 100% of the proceeds will be donated to a charity, community group, or global cause. The teachers and receiving organizations will vary from month to month.
The idea for Seva Series was conceived when a few yoga teachers, saddened by the
headlines, asked, "What can we do to help?"
The answer was clear: seva. Seva is the Sanskrit word for selfless service. We can all
make a difference one deep breath at a time.
Please note that class cards will not be accepted for Seva Series. Checks can be made
out to the receiving organization.
If you would like to recommend an organization
or charity that would benefit from the Seva Series, please contact Carrie Will at
[email protected]
Winter Schedule
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Sunday January 29th, 4-5:30PM
The Power of Water: A Yoga Mix Class for Flood Relief in Schoharie County. The end of January is typically not the time of year we think about flowing – our environment is cold, dark, and still. Warm up in this Sunday afternoon Yoga Mix class using movement, breath, and the image of water. By focusing on the water element – the role it plays in our lives, both on and off the mat – we'll work to melt winter stiffness and tension, relaxing both mind and body.
Yoga Mix incorporates seated meditation, slow vinyasa, yin and restorative poses. This is an all-levels class, appropriate to those new to yoga as well as seasoned practitioners.
All proceeds from this class will be donated to Hurricane Irene storm victims in Middleburgh and Schoharie County. Instructor: Ali Kenner. Please email Ali in advance to learn about other forms of needed donation, or to inquiry about the class.
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