Heartspace Yoga & Healing Arts | Albany Yoga

Heartspace Yoga & Healing Arts - Albany NY, Troy NY

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New classes added every week, with a mix of different classes & instructors - just $20 a month with a free 3-day trial

Take class online whenever you want with our new unlimited streaming pass!

Heartspace Yoga Video Library

Welcome to Heartspace!

Heartspace is a community-oriented studio that offers yoga, meditation, and healing arts from a range of traditions. We are centrally located near Washington Park in Albany.

We provide a safe, supportive and tranquil setting with excellent instruction to help improve overall health, reduce stress, and invite a peaceful and calm mind through the practice of yoga and meditation.

STUDIO UPDATE: Our Albany studio allows up to 50% capacity for in-person classes. Please register online in advance. If you are fully vaccinated to SARS COVID-19, you may, if you wish, remove your mask for practicing yoga once you’re on your mat. Otherwise, please wear your mask while indoors.

Registration for online Zoom classes is taken on our Mindbody Online Site. When you register we will send you a registration link within 30 minutes of class. If you can’t make the online class in real time, the class will stay stored online for you to view up to 24 hours afterwards. Let us know if you need the recording sent.

We hope these classes serve to keep you healthy and manage stress during these challenging times.

We appreciate your support of our studios and our instructors.

With gratitude,
Andrew and Elizabeth Kasius
Heartspace Owners

Albany Schedule

Troy Schedule

ONLINE Schedule

Explore Classes

Meet Our Instructors

Class Schedule: Studio, Online, and Outdoors

View our schedule of weekly classes: In-studio, Online and Outdoors.

Class Passes

Visit our online store.

Special Classes: Series and Workshops

Find out about our workshops and series classes such as Prenatal Yoga, Beginners, Manage Anxiety, Improve Sleep and Digestion.

Latest Newsletter

Stay up to date on Heartspace announcements, events, workshops, & series.

Try Out a Free Online Class with Heartspace Yoga

What people love about Heartspace

People come to Heartspace for a number of reasons; to improve health, reduce and manage stress and anxiety, reclaim and improve movement, and numerous other reasons. Despite what first brings people, many return for the sense of community, warmth and connection with others.

Our highly experienced group of instructors is dedicated to helping each student progress and evolve into their highest and best expression of who they truly are.