Welcome to Heartspace!
Heartspace is a community-oriented studio that offers yoga, meditation, and healing arts from a range of traditions. We are centrally located near Washington Park in Albany.
We provide a safe, supportive and tranquil setting with excellent instruction to help improve overall health, reduce stress, and invite a peaceful and calm mind through the practice of yoga and meditation.
Open House Schedule* (*subject to change)
Friday, Oct 13
5:30-6:30pm Special community yoga class with Nadia & Vanessa
6:30-7:30pm Music/chanting and Studio Dedication (new ownership as of May 1)
7:30-8:30pm Potluck Community Reception (sign up here to bring a dish)
Saturday, Oct 14 (8:00am – 12:00pm)
8:00-8:45am Sample yoga class with Martha
9:00-9:45am Sample yoga class
10:00-10:45am Sample hatha yoga class with Beate
11:00-11:45am Sample vinyasa yoga with Alexis
15 min chair massage sessions with Massage Therapist Jody SantaLucia
Reiki + Meditation sample sessions
Sign up schedule coming soon!
New to Heartspace? Welcome to our community!
Get our New Student Intro Offer – 3 classes for $30 (use within one month).
Click below to get your pass –>
What people love about Heartspace
People come to Heartspace for a number of reasons; to improve health, reduce and manage stress and anxiety, reclaim and improve movement, and numerous other reasons. Despite what first brings people, many return for the sense of community, warmth and connection with others.
Our highly experienced group of instructors is dedicated to helping each student progress and evolve into their highest and best expression of who they truly are.