Welcome to Heartspace!
Heartspace is a community-oriented studio that offers yoga, meditation, and healing arts from a range of traditions. We are centrally located near Washington Park in Albany.
We provide a safe, supportive and tranquil setting with excellent instruction to help improve overall health, reduce stress, and invite a peaceful and calm mind through the practice of yoga and meditation.
View our schedule of weekly classes: In-studio and Virtual Classes Online
Intro Offer for New and Existing Clients: $30 for a week of unlimited classes, in-person or online.
Class Pricing: $18 for a single class, $60 for 4 classes in month, $120 for a month unlimited pass, or $100 month unlimited with renewal. Visit our online store and find a class pass option that works for you.
Find out about our special workshops and series classes.
Check out our On-Demand Library.
Try Out a Free Online Class with Heartspace Yoga
What people love about Heartspace
People come to Heartspace for a number of reasons; to improve health, reduce and manage stress and anxiety, reclaim and improve movement, and numerous other reasons. Despite what first brings people, many return for the sense of community, warmth and connection with others.
Our highly experienced group of instructors is dedicated to helping each student progress and evolve into their highest and best expression of who they truly are.
Follow Heartspace Albany
Tonight Tuesday May 10! Pop-Up Outdoor Yoga in Washington Park with Laleh Nader
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Weather is so nice, we have to go outdoors today! Spring 2022 ALNews from Heartspacen Hello Heartspace Friends, Pop-Up Outdoor Yoga Tonight in Albany's Washington Park, Tuesday May 10 5:45PM. The sunHi Folks! Heartspace is a proud sponsor of Ride with YWCA! 2 years running! (or biking, rather!) We have 2 free registrations to give away! Message us and come ride with us for this great cause--on the house!Register by May 9 at the link in our bio and add-on a custom tee from the incredible @mixingthemedicine of @madeintruthclothing
A huge thanks to @tylerkire for the 📷 @downtube_cycles for the sweet 🚲loan and model @destinii.harris
All 💵 raised from this ride will support our mission and work to #eliminateracism and #empowerwomen
Every day, YWCA-GCR is home to 104 women and over 50 children who would otherwise be homeless or living in substandard housing.
Questions about getting started at Heartspace? New to Yoga?
Email us at info@heartspacealbany.com
Heartspace Yoga Video Library
Take class online whenever you want.
