Heartspace Yoga & Healing Arts - Albany NY, Troy NY

New classes added every week, with a mix of different classes & instructors - just $20 a month with a free 3-day trial

Take class online whenever you want with our new unlimited streaming pass!

Heartspace Yoga Video Library

Heartspace Yoga & Healing Arts - Albany NY, Troy NY

Welcome to Heartspace!

Heartspace is a community-oriented studio that offers yoga, meditation, and healing arts from a range of traditions. We are centrally located near Washington Park in Albany.

We provide a safe, supportive and tranquil setting with excellent instruction to help improve overall health, reduce stress, and invite a peaceful and calm mind through the practice of yoga and meditation.

STUDIO UPDATE REGARDING COVID-19: We offer online classes via Zoom and in-person classes at our Albany studio. We offer a limited in-studio schedule with class sizes kept small. Pre-registration is required for in-studio classes and when you register for online classess we will send you a registration link within 30 minutes of class.  If you can’t make the online class in real time, let us know and we will send you the recording link and the class will stay stored online for you to view up to 24 hours afterwards.  

We hope these classes serve to keep you healthy and manage stress during these challenging times.  

We appreciate your support of our studios and our instructors. 

With gratitude,
Andrew and Elizabeth Kasius
Heartspace Owners

Visit our online store.

Find out about our workshops and series classes such as Prenatal Yoga, Beginners, Manage Anxiety, Improve Sleep and Digestion.

Try Out a Free Online Class with Heartspace Yoga

What people love about Heartspace

People come to Heartspace for a number of reasons; to improve health, reduce and manage stress and anxiety, reclaim and improve movement, and numerous other reasons. Despite what first brings people, many return for the sense of community, warmth and connection with others.

Our highly experienced group of instructors is dedicated to helping each student progress and evolve into their highest and best expression of who they truly are.

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New weekly in-studio class begins Saturday February 27th at our Albany studio: 8:30am vinyasa flow with Becky ... See MoreSee Less

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Heartspace Yoga - Albany NY, Troy NY

Questions about getting started at Heartspace? New to Yoga?

Email us at info@heartspacealbany.com

Heartspace Yoga Video Library

Take class online whenever you want with our new unlimited streaming pass!

Try out recorded classes with a mix of our instructors – just $20 a month with a free trial.