Our Albany location includes two studios, 900 and 750 square feet, with yoga props available in each. We use these studios for classes, workshops, teacher trainings, private rentals, and other special events. We have a tea lounge, women and men’s changing areas, two restrooms, and four rooms that are rented out for massage and other healing arts modalities. Our entrance is at the back, right hand corner of the building and we are a half flight of stairs below ground level.

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Our Troy location features an 800 square foot main studio including abundant natural light during the day. Troy includes a smaller studio overlooking Monument Square and the Hudson River that we use for small classes, private lessons, and meditation groups. The Troy space has two massage therapy rooms, two restrooms, changing areas, and a reception area. We are located on the second floor of the building; please come up one flight of stairs after entering.

Click here to view our Troy Class Schedule
Click here for directions and contact information