Outdoor Yoga this Summer
Join us this summer for free outdoor yoga in Troy and Albany. In Troy, in coordination with the Troy Downtown Business Improvement District and CDPHP, the summer Fitness in the Park Sunday yoga series will run on Sundays from June 23 – August 25. The first 3 weeks will be led by instructors from Lotus Wellness in Troy and then Heartspace instructors will lead classes for the final 7 weeks beginning July 11.
In cooperation with the City of Albany, our instructors will be leading free classes in Washington Park, Wednesday nights from 6-7 on the median between Lancaster and State Streets from June 5 – July 31 and then in Albany’s Lincoln Park August 5-8.
All classes are free of charge, accessible to all levels. Please bring a towel or yoga mat and a bottle of water.