Our Albany location includes two studios with yoga props available in each. We use these studios for classes, workshops, teacher trainings, private rentals, and other special events. We have a tea lounge, changing areas, two restrooms, and four rooms that are used for massage and other healing arts modalities. Our entrance is at the back, right hand corner of the building and we are a half flight of stairs below ground level.
Our Troy location features a stunning main studio including abundant natural light during the day. Troy includes a smaller studio overlooking Monument Square and the Hudson River that we use for small classes, private lessons, and meditation groups. The Troy space has two therapy rooms, two restrooms, changing areas, and a reception area. We are located on the second floor of the building; please come up one flight of stairs after entering.